Virtual Small Group Fitness Classes
Not inspired to walk into a GYM?
NEW to exercise and need guidance?
Recovering from an INJURY?
Like to train in the comfort of your HOME?
Then Delzo Active is the best option for you! Our Virtual Small Group Fitness Classes have a maximum of 10 people so you can receive the personal attention you need, enjoy variety in every class and the BEST thing... you won't need to leave your house!
Come and join our friendly and welcoming community
NEW to exercise and need guidance?
Recovering from an INJURY?
Like to train in the comfort of your HOME?
Then Delzo Active is the best option for you! Our Virtual Small Group Fitness Classes have a maximum of 10 people so you can receive the personal attention you need, enjoy variety in every class and the BEST thing... you won't need to leave your house!
Come and join our friendly and welcoming community
Virtual Fitness ClassesKeep fit, healthy and in a good headspace from the comfort of your lounge-roomOur Virtual Fitness Classes have taken off and people are loving exercising from home mainly because:
+ they can be part of a friendly community + they are able to fit in more exercise around their other commitments + they avoid travel time + they have lots of variety and for all levels + And... our small groups means more personal attention It's never been easier to get fit, healthy and in a good headspace with LIVE classes at the press of a button We like to keep it personal, with our sessions capped at 10 people. Check out our virtual timetable
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Outdoor Fitness What better way to get fit and healthy than through outdoor small group fitness sessions within the beautiful parks of Sydney. We base our workouts around functional training patterns (movements used in every day living) and with a focus on technique. We can cater to all fitness levels and both men and women. Our aim is to give you the most personal attention, which is why we keep our group numbers small, with a maximum of 8 people. We currently have space in our Erskineville group on Thursday 6.00pm (From February 2021) |
Day EscapesSerenity of the SouthA day retreat for you to move your body, calm your mind and connect with like-minded souls
Sunday 23rd February | 9.30am-4.30pm
Bundeena | Royal National Park, NSW $155 per person/ all inclusive $140 per person/ all inclusive when you book for 2 people Treat yourself to a day away from busy and into balance within the beautiful surrounds of the Royal National Park on the outskirts of Sydney. We begin this day retreat with a beautiful 2hr kayak into Cabbage Tree Basin, maybe even a spot of swimming. Once back on land we enjoy a delicious catered lunch, before we head off on our local 5km hike. We wrap up our wonderful day with a Yoga session and our final farewells.
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Day Escapes inclusion
~ 2hr kayak into Cabbage Tree Basin with Tanya from Delzo Active ~ 5km local coastal hike with Tanya from Delzo Active ~ 60min Yoga session ~ Healthy catered lunch ~ Delicious healthy snacks and drinks ~ Goodie bag for each guest ~ Connection, exploring and moving |
Weekend EscapesA weekend all about you
Treat yourself to a weekend away that gives you a chance to not only move your body in new ways, but also restore calm and leave feeling a little more balanced, motivated and refreshed to take on life. Our fitness and wellbeing retreats offer a flexible itinerary of exercise, outdoor activities, meditation, yoga, socialising, relaxation and getting back to nature.
Each weekend retreat is special in its very own way, with different activities to try, different places to explore close to Sydney and most of all beautiful souls to connect with. The best thing about our retreats, is that everything is optional, you might like to just take the weekend to read, have a massage or take some time out. Our retreats are all about finding balance and whatever it is you need at the time, we want you to walk away with a big smile on your face and a feeling of calmness to take on the busyness of life when you return home. LIMITED TO 10 PEOPLE
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Weekend Escapes inclusions
~ 2 nights accommodation ~ Flexible itinerary of fitness activities over the weekend with Tanya from Delzo Active ~ Optional external activities e.g. yoga, surfing, biking ~ 2 x catered group dinners ~ 2 x catered buffet breakfasts ~ 1 x catered lunch ~ Snacks, water, juices, tea and coffee Optional extras* ~ Massages and/or facials ~ Extra night stay on request *Massages and extra night accommodation at an extra cost |
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Tanya DelzottoOwner and OperatorHi! I am Tanya Delzotto, owner and operator of Delzo Active, an outdoor and virtual group fitness and personal training service based in Sydney. My goal has always been to show people how much fun you can have with exercise, and to create a community of like minded souls... this was the motivation behind the launch of our Delzo Active Escapes. Our fitness and wellbeing retreats have us exploring new locations close to Sydney every couple of months, where you enjoy a weekend of moving your body, relaxing, social connection and delicious and nourishing food. We also have Day Escapes, which are all the goodness of our weekend escapes, but in a day and closer to the city. This year we have also moved across to the virtual fitness world, which has been amazing and a great way to stay fit and healthy from home! My passion for travel, wellness and fitness has always been at the forefront and now I can share it with others and in a really fun way. READ MORE
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"If this weekend retreat showed me anything, it showed me that there is so much great out there to enjoy” - CARL
"I feel like I can breathe again. Happy and relaxed” - AMELIA
"Change of scene, drop the routine, nothing to organise” - SEPT 2019
Reach out if you:
+ Enjoy a variety of workouts
+ Like personal attention when training
+ Want to be part of a friendly community
+ Are ready to get fit in body and mind
+ Enjoy a laugh and some fun along the way
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