Personal trainer and group fitness instructor
It's all about balance and creating the life you want to live. My passion for helping others, staying fit and healthy, creating a sense of community and travelling to new exciting places, means I can bring this to all facets of my business through small group training and fitness and wellbeing retreats. |
Hi! I am Tanya Delzotto, owner and operator of Delzo Active; a Virtual Small Group Fitness and Personal Training service based in Sydney. An exciting part of my business was the expansion into Delzo Active Escapes these are fitness and wellbeing retreats held close to Sydney and Newcastle. You have the option of a weekend retreat within 2-3 hours from Sydney or a day retreat within 1 hour from the city. My passion for travel, health, wellness, fitness and generally looking after myself has always been at the forefront. I hope to inspire and motivate others to get out there and make the most of their amazing body and the beautiful outdoors we are blessed to have right at our doorstep.
Back in 2010, after working at a desk doing graphic design for over 10 years and feeling the effects on my body from sitting at a desk all day, but also no longer feeling rewarded by my job, I knew I needed to make a change in my career. After seeking guidance from a career councillor and looking at my personality type, it kept coming back to the personal care industry. Taking a step into a new career in your mid 30's is not an easy transition, so it has been a slow and often stressful journey, but also an amazing and rewarding process to where I am today. I am now working in an area I am meant to be in and I love it! "Tanya's bubbly, positive and warm personality really helped break the ice and give the right atmosphere to the weekend. I think that makes an enormous difference and it is a real gift." LISA I have had my fair share of injuries and challenges in the past that has limited my movement and exercise regime, but not once have I stopped! It’s all about getting over that mental hurdle and finding something you love and that keeps you motivated. I am all about having fun while you exercise, life is already too serious! We can always adapt exercises to our body and/or limitations, so never let that hold you back either. And find something that you love to do, for me that is pilates, general strength/conditioning training, boxing, yoga and exploring the city by bike.
Our weekend and day retreats mean I can take people out of their busy every day lives and provide them time and space to recharge, rethink and restore balance, through outdoor fitness sessions, experiencing new things and connecting with others. It really is the best! |
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