50min Wellness Coaching
- 50 min50 minutes
- 120 Australian dollars$120
- The Oasis One Mile
Wellness Coaching is for those who want to improve their overall health and wellbeing but may be feeling a little stuck. Loren takes a holistic approach and draws on aspects of behaviour change, psychology, life coaching and kinesiology. Goals to work towards are established and the obstacles keeping you from achieving these goals are identified and worked through. A plan to move forward will be developed and you will be given education and practical tools that you can implement to improve your overall wellbeing. Areas of expertise and experience include general health and wellbeing, time management and structure, chronic diseases, managing stress and burn out, building resilience, sleep, the female hormonal balance, heart health and healthy relationships.
CANCELLATION We understand things come up, if you need to cancel your appointment, we kindly ask for 24 hours notice to avoid a 50% cancellation fee. RESCHEDULING We understand that you will be booking your treatment without knowing the weekend escape itinerary. When you arrive at your escape, please refer to your itinerary and check if any classes you would like to attend are clashing with your treatment time and let us know at least 3hrs before your scheduled treatment time if you would like to reschedule to another time slot.
5 Koala Place, Boat Harbour NSW, Australia