Get fit and healthy in Sydney's outdoor spaces
Outdoor fitness sessions
At Delzo Active we are not only about getting fit and reaching goals, mostly we are about creating a welcoming and fun community for you to be part of while exercising. We base our workouts around functional training patterns, which trains your muscles to work in harmony and simulates common movements you would use in everyday life and around the home. We use a wide variety of equipment, including: battle ropes, boxing gloves & pads, medicine balls, kettle bells, dumbbells, resistance bands and slam balls.
Most of us spend way too much time indoors and sitting down these days, so what better way to move your body than to head outdoors and into the beautiful parks of Sydney and we can also get some Vitamin D while we are at it. Spending time outdoors not only feels great but is proven to lower stress levels and create a clearer mind.
We offer small group fitness sessions (Max. 8 people), one on one training and buddy training. By keeping our group numbers small we can focus more on technique and individual needs throughout every exercise. Small numbers allows us to give you that personal touch you would expect if you were paying for a one on one session with a trainer, but at a more affordable rate. All our outdoor fitness sessions are specially designed for varying fitness levels for both men and women, plenty of variety and most of all lots of fun.
Most of us spend way too much time indoors and sitting down these days, so what better way to move your body than to head outdoors and into the beautiful parks of Sydney and we can also get some Vitamin D while we are at it. Spending time outdoors not only feels great but is proven to lower stress levels and create a clearer mind.
We offer small group fitness sessions (Max. 8 people), one on one training and buddy training. By keeping our group numbers small we can focus more on technique and individual needs throughout every exercise. Small numbers allows us to give you that personal touch you would expect if you were paying for a one on one session with a trainer, but at a more affordable rate. All our outdoor fitness sessions are specially designed for varying fitness levels for both men and women, plenty of variety and most of all lots of fun.
Fitness Memberships
Small Group Passes
Limit 8 people each class
INTRO PASS
+ 3 x 45min outdoor classes
+ VALID for 21 days + New clients only |
SINGLE CLASS
+ 1 x 45min outdoor class
+ VALID for 7 days |
8 CLASS PASS
+ 8 x 45min outdoor classes
+ FREE birthday session + VALID for 10 weeks + ACCESS to Private Facebook Group |
12 CLASS PASS
+ 12 x 45min outdoor classes
+ FREE birthday session + VALID for 14 weeks + ACCESS to Private Facebook Group |
Small Group Fitness LocationErskineville Oval
Thursday 6.00-6.45pm From February 2021 |
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"I always believed that exercise is the key not only to physical health, but to peace of mind" Nelson Mandela
One on One Personal Training Passes
Limit 1 person per session
SINGLE SESSION
+ 1 x 45min outdoor session
+ LOCATION of your choice + VALID for 7 days |
8 SESSION PASS
+ 8 x 45min outdoor sessions
+ FREE birthday session + LOCATION of your choice + SESSIONS catered to the individual + VALID for 10 weeks + ACCESS to Private Facebook Group |
12 SESSION PASS
+ 12 x 45min outdoor sessions
+ FREE birthday session + LOCATION of your choice + SESSIONS catered to the individual + VALID for 14 weeks + ACCESS to Private Facebook Group |
Buddy Training Passes
Limit 2 people per session
SINGLE SESSION
+ 1 x 45min outdoor session
+ LOCATION of your choice + VALID for 7 days |
8 SESSION PASS
+ 8 x 45min outdoor sessions
+ FREE birthday session for each person + LOCATION of your choice + VALID for 10 weeks |
12 SESSION PASS
+ 12 x 45min outdoor sessions
+ FREE birthday session for each person + LOCATION of your choice + VALID for 14 weeks |
Fitness Package Passes
PACKAGE 1
+ 8 x 45min small group + 4 x 45min one on one + FREE small group session for your birthday + VALID for 10 weeks |
PACKAGE 2
+ 4 x 45min small group + 8 x 45min one on one + FREE one on one session for your birthday + VALID for 10 weeks |
PACKAGE 3
+ 8 x 45min small group + 8 x 45min one on one + FREE one on one session for your birthday + VALID for 10 weeks |
All memberships have terms and conditions
Reach out if you:
+ Enjoy a variety of workouts
+ Like personal attention when training
+ Want to be part of a friendly community
+ Are ready to get fit in body and mind
+ Enjoy a laugh and some fun along the way
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