Virtual Small Group Fitness Classes
Want 2022 to be your year to get fit and healthy
But you need support along the way...
and it needs to be convenient
Join our friendly and welcoming online community for motivation, support and guidance to reach your fitness goals
With a maximum of 10 people in each class, you'll get the personal attention you need without getting lost in the crowd. Enjoy a wide variety of classes each week and the BEST thing... you can do it all from the comfort of your home.
Sign up to become a member and then simply choose your Virtual Fitness Membership.
But you need support along the way...
and it needs to be convenient
Join our friendly and welcoming online community for motivation, support and guidance to reach your fitness goals
With a maximum of 10 people in each class, you'll get the personal attention you need without getting lost in the crowd. Enjoy a wide variety of classes each week and the BEST thing... you can do it all from the comfort of your home.
Sign up to become a member and then simply choose your Virtual Fitness Membership.
LIVE
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ON-DEMAND Virtual AccessNeed to workout at different times during the day or night? We recommend a membership that includes ON-DEMAND access for you. Each day you'll receive a brand new class recording from that day. Including: Shadow Boxing, Strength, Interval Training, Roll & Stretch, HIIT and Core Conditioning. Simply pick and choose what you would like to do each day and away you go! |
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Who am I and how can I help youHi! I'm Tanya Delzotto, owner and operator of Delzo Active, a Virtual Small Group Fitness service based in Lake Macquarie. After many years working at a desk in the graphic design/advertising world and feeling the effects on my body, I decided to make a career change into the fitness world. My passion lies in getting as many people as I can to move their body in a safe and technique focussed way. I'm here to show you how much fun you can have with exercise, it's simply about being supported and finding your fitness tribe to cheer you on.
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What our community are saying
"Since doing your classes, I can now get down to a low squat with the kids at work. It's made a huge difference, I've never been able to do that in my life”
- SIMONE, Hong Kong |
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Virtual Fitness ClassesKeep fit, healthy and in a good headspace from the comfort of your own home
It's never been easier to get fit, healthy and in a good headspace then with LIVE classes at the press of a button or ON-DEMAND classes to do at a time that suits you. |
Day EscapesA full day just for you
A day retreat for you to move your body, calm your mind and connect with like-minded souls, in a beautiful location
Treat yourself to a day away from busy and step into balance within the beautiful surrounds of nature. Our Day Retreats offer you the chance to move your body, step into nature, open yourself up to new connections and friendships and restore some calmness to your mind. These are a condensed version of our Weekend Retreats and see us exploring different places close to Sydney and Newcastle.
We want you to come and join us for a day of laughing, smiling, exercising, trying new outdoor activities and generally allow yourself the space and time to breathe. LIMITED TO 10 PEOPLE |
Day Escapes inclusions
~ Outdoor activities e.g. kayaking, hiking, SUP* ~ Workout with PT Tanya* ~ Yoga session* ~ Healthy catered lunch ~ Delicious healthy snacks and drinks ~ Connection, exploring and moving * Activities vary depending on the location and season |
Weekend EscapesA weekend all about you
Treat yourself to a weekend away that gives you a chance to not only move your body in new ways, but also restore calm and leave feeling a little more balanced, motivated and refreshed to take on life. Our fitness and wellbeing retreats offer a flexible itinerary of exercise, outdoor activities, meditation, yoga, socialising, relaxation and getting back to nature.
Each weekend retreat is special in its very own way, with different activities to try, different places to explore close to Sydney and most of all beautiful souls to connect with. The best thing about our retreats, is that everything is optional, you might like to just take the weekend to read, have a massage or take some time out. Our retreats are all about finding balance and whatever it is you need at the time, we want you to walk away with a big smile on your face and a feeling of calmness to take on the busyness of life when you return home. LIMITED TO 10 PEOPLE
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Weekend Escapes inclusions
~ 2 nights accommodation ~ Flexible itinerary of fitness activities over the weekend with Tanya from Delzo Active ~ Optional external activities e.g. yoga, surfing, biking ~ 2 x catered group dinners ~ 2 x catered buffet breakfasts ~ 1 x catered lunch ~ Snacks, water, juices, tea and coffee Optional extras* ~ Massages and/or facials ~ Extra night stay on request *Massages and extra night accommodation at an extra cost |
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Try a FREE 10min "Total Body" Workout first?
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