DELZO ACTIVE
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  • Autumn Escapes
    • Book your Escape
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  • Free Stuff
    • Exercise Workout library
    • 10min "Tin Can" Strength Workout
    • 10min Class Workout

FREE fitness workouts to do at home

Full Body Workouts

1min Intervals x 5 exercises

5min OLYMPIC Workout

5min LOCKDOWN Workout

Shadow Boxing Workouts

5min Shadow Boxing

5min Shadow Boxing & Legs

Core Workouts

5min Core Workout

Mobility & Stretch

5min Full Body Stretch

Foam Roller Mobility - Thoracic spine & lats

You ready to train with us? Pick your pass

Choose a pass that works best for you, suits your lifestyle and works in with your other commitments. 
Virtual Fitness Pass
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Virtual Fitness Pass
Virtual Fitness Pass

Which Virtual Fitness Pass is best for you?

Virtual Fitness Pricing Chart 2021

What our community say

Virtual Fitness client testimonial

Amelia, Sydney

“I’m really pleased with my strength and endurance gains and my clothes are definitely more comfortable. Hopefully getting into the summer wardrobe will be a pleasure and not something to dread”
Virtual Fitness client testimonial

Anna, Central Coast

"My overall fitness has improved, particularly my flexibility. I am also feeling stronger with the addition of the new strength classes"

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  • Home
  • Autumn Escapes
    • Book your Escape
  • Support
  • Free Stuff
    • Exercise Workout library
    • 10min "Tin Can" Strength Workout
    • 10min Class Workout