Sydney day retreat to move, connect and reset

Summer Day Escapes

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Serenity of the south
​​A day retreat for you to move your body, calm your mind and connect with like-minded souls

Sunday 23rd February | 9.30am-4.30pm
​Bundeena | Royal National Park, NSW
​$155 per person/ all inclusive 
$140 per person/ all inclusive when you book for 2 people

Day Escapes inclusions
~ 2hr kayak into Cabbage Tree Basin with Tanya from Delzo Active
~ 5km local coastal hike with Tanya from Delzo Active
~ 60min Yoga session 
~ Healthy catered lunch 
~ Delicious healthy snacks and drinks
~ Goodie bag for each guest
~ Connection, exploring and moving
* Itinerary varies depending on the location and weather

"I go to nature to be soothed and healed and to have my senses put in order" John Burroughs

If our weekend retreats require too much commitment at this stage or it is hard to find the time for a weekend away, then maybe our day retreats would suit better?

​These day retreats bring you all the goodness of our weekend retreats in one day and closer to Sydney. Join us on one of our wonderful day's and spend it exploring, walking, different fitness sessions, stretching, yoga, meditation and all wrapped up with a delicious catered lunch. We love to bring like minded souls together and create a sense of community. We look forward to you joining us soon.

Past Day Escapes

Cockatoo Island, Sydney - 6th April, 2019

"A great day and opportunity to refill your cup!” - APRIL DAY ESCAPES

"AMAZING DAY OUT” - APRIL DAY ESCAPES

"It exceeded my expectations, amazing” - APRIL DAY ESCAPES

"Have left with beautiful memories that will live on” - ANGE, APRIL DAY ESCAPES

"Very heart centred day, lovely people, feel good activities” - CRYSTAL, APRIL DAY ESCAPES

Reach out if you:
+ Enjoy a variety of workouts
+ Like personal attention when training
+ Want to be part of a friendly community
+ Are ready to get fit in body and mind
+ Enjoy a laugh and some fun along the way