Fit and healthy from home or in the Sydney outdoors

All your fitness and wellbeing needs covered

Small Group Training

Join one of our small group fitness sessions to get you fighting fit in no time. Our sessions, have a maximum of 8 people so we can focus on a more personalised experience. Stay motivated through group fitness.

Buddy Training

What better way to get fit then sweating it out with your partner or a friend! Exercising with someone close to you not only keeps you accountable, but also helps improve your fitness and relationship. Pick your location and time.

One on One Training

If you are looking for a more personalised program or you have specific goals you are working towards, then one on one fitness training might be your best option. Pick your location and time.

Virtual Fitness Sessions

How have you been keeping fit, healthy and in a good headspace during 2020?
* Cosy - no more training in the cold and rain
​* Convenient - in the comfort of your home + no traffic
​* Personal - maximum 10 people
* Adaptable - fits in well with other commitments
* Social - connecting with like minded souls
* Motivating - keep you accountable
* Focused - assists with staying in a good headspace

Check out our timetable

Weekend Escapes

Delzo Active Escapes came about after searching for balance, exploring different ways to encourage people to move their body and a desire to bring together like minded souls. Our weekend retreats offer a flexible itinerary of fitness, yoga, socialising, relaxation and getting back to nature. These are your weekends to do as much or as little as you like. It is your chance to listen to your body and mind and give them both what they need at the time. We are not about depriving ourselves of anything, but about moving our body, connecting, exploring and yes even indulging on delicious food & wine if you desire. 

​Weekend Escapes inclusions
~ 2 nights accommodation
~ Flexible itinerary of outdoor fitness & activities 
~ Guest yoga/meditation instructor
~ 2 x catered group dinners ​
​~ 2 x catered buffet breakfasts
~ 1 x catered lunch
~ Snacks, water, juices, tea and coffee

Optional extras*
~ Massages
​~ Extra nights accommodation
*Massages and extra night accommodation at an extra cost 

Day Escapes

If our weekend retreats require too much commitment at this stage or it is hard to find the time for a weekend away, then maybe our day retreats would suit you better? These days bring you all the goodness of our weekend retreats in one day and even closer to Sydney. Join us on one of our wonderful day retreats where we will be exploring, walking, doing fitness sessions, stretching, yoga, meditation and all wrapped up with a delicious catered lunch. We love to bring like minded people together and create a sense of community and we look forward to you joining us.

Day Escapes inclusions
~ Outdoor activity depending on the location
~ Guest yoga/meditation instructor
~ Healthy catered lunch 
~ Delicious healthy snacks and drinks
​~ Goodie bag for each guest
~ Connection, exploring and moving
* Itinerary varies depending on the location and weather

Try a FREE 10min "Tin Can" Workout first?
Fill in the form, grab your cans and get ready to go!